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Health

Sleep Disorders and Treatment Options

Sleep Study: Understanding the Importance of a Good Night’s Rest   Sleep is an essential part of our daily routines, since it…

Making Strides Against Breast Cancer: Taking Steps Towards a Future Without Breast Cancer

The Importance of Making Strides Against Breast Cancer The breast cancer epidemic is a devasting disease that impacts thousands of…

A Trainer Reveals the Best Exercises For a Stronger and Toned Shoulders

Nmply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s andard dummy text ever since…

How To Lose 10 Pounds Even If You Hate Vegetables

It may seem impossible to lose 10 pounds in just two weeks, but it is possible with the right planning…

Digital Health Intervention Does Not Lower Heart Attack Risk

Digital health interventions offer effective means of improving NCD management in primary healthcare settings in LMICs. Such technologies can address…

Yoga Moves To Improve Shoulder Flexibility

Shoulder mobility is vital to everyday life as well as high-impact activities like climbing and cycling. Yoga moves can help…

How to Design a Gym Fitness Area Covered

Launching a gym involves numerous upfront expenses, such as equipment. Gyms often choose to rent rather than buy their equipment…