By Rosie Huntington Whiteley is more than a model; she’s also an accomplished actress and successful entrepreneur. She designed her own lingerie line for Autograph called Rosie for Autograph as well as being the face of Paige Denim and Ugg products.
Rose is able to maintain her health through a diet that is balanced and restricts certain food groups. Rose Inc. is a website that she created and a podcast.
Take Care of Yourself
Self-care often takes the backseat in our fast-paced world of work and obligations, yet ignoring self-care can be detrimental to both personal and professional lives. Neglecting it only further compromises both your career and personal success as taking time for relaxation and replenishing mental health is necessary for living an enriching and productive lifestyle.
Rosie Huntington Whiteley has much going on in her life. She’s a mother, actress, founder of her namesake beauty website and spokesperson for a cruelty-free brand; moreover, she has become known as an unofficial poster girl for tousled waves and is considered an avid beauty enthusiast, having spent hours sitting in makeup chairs over time.
To get an understanding of how she balances all these responsibilities, we asked her about some of her favorite self-care methods and received this list as answers:
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Make Time for Yourself
Rose Inc is an established style icon and beauty influencer from Britain who has established herself as both an aesthetic icon and beauty influencer.
Her namesake beauty website Rose Inc was launched after becoming the face of cruelty-free brand Hourglass Cosmetics; Rose also made waves as an actress, appearing in 2015’s Mad Max: Fury Road film as well as various fashion shoots. Rose’s glossy aesthetic appealed to millions of Instagram followers; she quickly shared skincare finds or hair hacks to inspire her audience.
Finding time to yourself is difficult with all the demands we face in life. But it’s important. If you remember what you enjoy doing and plan those activities, you will be able to perform your best when required.
If you have difficulty making time for yourself, exploring why you feel guilty may help to identify why. Journaling about feelings is one way of doing this and can shed light on what matters to you most. Once you understand why feeling guilty arises for you, pledge yourself to stop feeling this way and take the necessary steps towards fulfilling that commitment.
Be Mindful of Your Body
“Enjoy every moment; life is short!” We have all heard it before – from loved ones or colleagues alike. While you might dismiss their advice outright, there is some serious science backing it – specifically mindfulness which could benefit both your mind and body.
Rosie Huntington Whiteley knows this all too well as she balances being a former supermodel with running her namesake beauty line, her Marks & Spencer Lingerie Collection and vegan makeup brand as well as creating Hourglass Cosmetic’s new foundation with ease and remaining focused during lockdown periods.
She credits mindfulness with helping her stay grounded during a time when so many women look up to her as an authority figure. We met up with her to learn more about her morning ritual, self-care routine and one piece of career advice she wished she could impart earlier on in her career.
You can be more present by doing mindful exercise. Begin by focusing your attention on your breathing. Inhale and exhale deeply, while noticing when your chest or belly rises and falls. Stay present and aware of your body’s needs.
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Do What You Love
Assimilate doing what you love into your daily routine takes time and dedication. From becoming a model or making an impactful difference through social work, doing what you enjoy takes work unless born into money or possessing natural talents; there may be obstacles and roadblocks along the way – but remember that doing something you enjoy will make up for any obstacles or hardships encountered along the way!
Being able to get out of bed each morning excited about going to a job that you enjoy can make a profound difference in your daily life. Not only will your work feel more rewarding and productive; its success may lead to greater productivity overall.
Rosie Huntington Whiteley has achieved almost everything one could hope for in a woman of her caliber: modeling, beauty pageant participation, Victoria’s Secret angel status and movie leading lady roles (such as Mad Max: Fury Road). Furthermore, she created a noncomedogenic skin care range of her own!
But British beauty Olivia Wilde may find her true happiness off-camera: in her relationship with actor Jason Statham; their two dachshunds; and with supportive friends like Balmain designer Olivier Rousteing and supermodel Candice Swanepoel. Additionally, she’s founded successful skincare brand Rose Inc.
